Ingredients:
Contents
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6 boneless skinless chicken breasts thawed
6 slices of organic black forest ham or another nitrate free lunch meat
6 slices of organic swiss or your favorite cheese
Pinch of sage
1/3 cup of Panko
2 Tbsp. Parmesan cheese grated
2 Tbsp of parsley fresh and chopped finely (or 1 tbsp dry if that is all you have)
1/4 cup of grass fed organic butter
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Directions:
Cover your meat with plastic wrap and with a meat cleaver pound out the separate pieces one at a time until you have rectangles about 1/2 inch thick.
Place the ham slice and the cheese on the chicken breast with salt and pepper and roll up like a jelly roll. Press lightly.
Melt butter in a small pan.
In a bowl place the Panko crumbs, Parmesan, and parsley.
Dip chicken in butter and roll in Panko.
Place in a small casserole dish.
Repeat until all of the breasts are finished.
Bake at 350 degrees F. for 40-45 minutes.
