Elderberry Syrup


3 Cups water
1 Cup honey 
1 Organic cinnamon stick

1 Cup fresh organic elderberries  or 1/2 Cup dried

Place berries, water, and spices in a saucepan. Bring to a boil then reduce heat, simmer for 30 minutes or until it reaches a syrupy thickness.


Smash the berries to release remaining juice, strain the mixture. Allow liquid to cool completely. Stir in raw honey. Pour into a jar and store in the refrigerator.

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