Fire Cider, the name makes you either want to run or makes you want to try it. It’s a popular herbal remedy that has become very popular. You’ll find many variations on the classic fire cider across the web powered by warming and wellness-supporting ingredients is an especially pleasant and easy way to boost natural health processes, stimulate digestion, and raise your internal thermostat on cold days.
What Is Fire Cider?
Fire cider is folk tonic which in some form another has been used for years to support the immune system. It’s filled with healthy herbs which are traditionally known to have immune boosting properties.
Where does Fire Cider come from you may ask? This formula and name were coined by herbalist Rosemary Gladstar in the 1970s. It has been reproduced, adapted, used and sold by thousands of herbalists over the past forty years.
Does Fire Cider Have Alcohol In It?
No fire cider doesn’t have any alcohol in it, it’s made with herbs, fruit and apple cider vinegar to create a tonic for you to drink.
Benefits Of Fire Cider
Their are many proposed benefits to taking fire cider, due to the wonderful ingredients inside the fire cider recipe including:
- Helping to supporting your immune system.
- Most of these ingredients contain phytochemicals known for their strong digestive, antiviral, antiseptic, and/or decongestant properties.
What Is Fire Cider Good For?
Fire cider is a traditional folk drink made by brewing herbs in apple cider vinegar. This creates a potent tonic that’s been used for generations as a remedy to ward off sickness and boost health. Some believe that the herbs and apple cider vinegar in fire cider can help to support your immune system helping you to stay well during flu season.
Traditionally fire cider is used to help ward off winter colds, flus, and other infirmities. Many folks mix it into salad dressings or festive grog for a flavorful twist on classic recipes.
How Often Should You Take Fire Cider?
It’s recommended that you take 1/2 – 1 Tablespoon of the fire cider recipe daily to get the most from all of the benefits this drink has to offer.
Fire Cider Recipe
To make homemade fire cider you will need:
- A Clean Quart Jar
- Sharp Knife
- Cutting Board
- Apple Cider Vinegar
- Lemon Juice
- An Orange
- Ginger Root
- Horse Radish (optional)
- Raw Honey
- Raw Honey
- 1 medium organic onion, chopped
- 10 cloves of organic garlic, crushed or chopped
- 2 organic jalapeno peppers, chopped
- Zest and juice from 1 organic lemon
- 1/2 cup fresh grated organic ginger root (or organic ginger root powder)
- 1/2 cup fresh grated organic horseradish root (or organic horseradish powder)
- 1 Tbsp. organic turmeric powder
- 1/4 tsp. organic cayenne powder
- 2 Tbsp. of dried rosemary leaves
- organic apple cider vinegar
- 1/4 cup of raw, local honey, or to taste
- Prepare your roots, fruits, and herbs and place them in a quart-sized glass jar.
- Pour the apple cider vinegar in the jar until all of the ingredients are covered and the vinegar reaches the jar's top.
- Use a piece of parchment paper under the lid to keep the vinegar from touching the metal, or a plastic lid if you have one.
- Shake well.
- Store in a dark, cool place for a month and shake daily.
- After one month, use cheesecloth to strain out the pulp, pour the fire cider into a clean jar. (make sure you squeeze as much of the juice out of the pulp as you can)
- Add the honey to your fire cider and stir until incorporated.
Taste your cider and add more honey until you reach the desired sweetness.
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How Long Does Homemade Fire Cider Last?
Depending on how often you take your homemade fire cider you may run out before it actually goes bad. As a general rule, this fire cider recipe can last for up to 18 months when stored in a cool, dark cupboard in an airtight container. It may darken as it ages but it is still ok to drink. We like to use ours within 12 months and make a new batch when we start to get low.
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