Supplies You Will Need:
- Large soup pot
- Wooden spoon
or Metal Spoon
- Slotted Metal spoon
- Small frying pan
- Sharp Knife
- Immersion Blender
- Serving Bowls
- Cutting Board
- Measuring Cups
- Measuring Spoons
- Cute Apron
- Vegetable Peeler
Tortilla Soup Recipe
Ingredients:
4 – 32 oz Organic Chicken Broth (find our recipe here)
2 Large Organic Chicken Breasts
3 Carrots Cut Small
2 Organic Sweet Onions Cut Into Quarters
1-2 Small Organic Peppers Cut in 1/2
5 Cloves of Garlic Smashed
4 Small Organic Potatoes
1/2 A Zucchini Chopped
2 quartered tomatoes
1 tsp nutritional yeast (optional)
Handful of Dulse flakes (optional)
1/2 Teaspoon Cumin
Salt to Taste
1 Tablespoon Parsley
1 Teaspoon Lemon Pepper
2 Cans of Black Beans
1 Teaspoon Onion Powder
1 Teaspoon Garlic Powder
1 Cup Quinoa or Couscous
Directions For Tortilla Soup:
- In a large stock pot cook your fresh vegetables (except the beans) and chicken breasts.
- Simmer until all of the vegetables are tender.
- Remove the chicken breasts from the soup and set aside on a plate.
- Run soup and veggies through the blender or use an immersion hand blender (we use a hand blender).
- Season.
- Dice or shred your chicken on a cutting board.
- Put in the chicken back into the soup and stir.
- Open your cans of black beans
- Add the beans to your soup and let heat.
- Add the quinoa or couscous and simmer until quinoa or couscous is done
- While this is simmering cut the corn tortillas into 8 lengthwise strips, then cut each strip into 10 pieces.
- Put oil in your small frying pan and heat well.
- Cook the corn tortillas in oil and fry until crisp.
- Remove the tortillas when cooked until crisp and golden with a slotted spoon or metal spatula to a plate with a paper towel to catch the extra oil.
- Serve each bowl of soup with tortilla chips on top, sour cream, shredded cheese, and some hot sauce.
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Print Recipe:
Delicious Tortilla Soup Recipe
Ingredients
- 4 - 32 oz Organic Chicken Broth (find our recipe here)
- 2 Large Organic Chicken Breasts
- 3 Carrots Cut Small
- 2 Organic Sweet Onions Cut Into Quarters
- 1-2 Small Organic Peppers Cut in 1/2
- 5 Cloves of Garlic Smashed
- 4 Small Organic Potatoes
- 1/2 A Zucchini Chopped
- 2 quartered tomatoes
- 1 tsp nutritional yeast (optional)
- Handful of Dulse flakes (optional)
- 1/2 Teaspoon Cumin
- Salt to Taste
- 1 Tablespoon Parsley
- 1 Teaspoon Lemon Pepper
- 2 Cans of Black Beans
- 1 Teaspoon Onion Powder
- 1 Teaspoon Garlic Powder
- 1 Cup Quinoa or Couscous
- For Chips To Top The Soup:
- Corn Tortillas
- Oil
Instructions
Directions For Tortilla Soup:
In a large stock pot cook your fresh vegetables (except the beans) and chicken breasts.
Simmer until all of the vegetables are tender.
Remove the chicken breasts from the soup and set aside on a plate.
Run soup and veggies through the blender or use an immersion hand blender (we use a hand blender).
Season.
Dice or shred your chicken on a cutting board.
Put in the chicken back into the soup and stir.
Open your cans of black beans
Add the beans into your soup and let heat.
Add the quinoa or couscous and simmer until quinoa or couscous is done
While this is simmering cut the corn tortillas into 8 lengthwise strips, then cut each strip into 10 pieces.
Put oil in your small frying pan and heat well.
Cook the corn tortillas in oil and fry until crisp.
Remove the tortillas when cooked until crisp and golden with a slotted spoon or metal spatula to a plate with a paper towel to catch the extra oil.
Serve each bowl of soup with tortilla chips on top, sour cream, shredded cheese and some hot sauce.
Before you go check out these other recipes:
- Chicken Noodle Soup
- Bone Broth
- Chicken and Rice Soup
- Beef Chili
- Broccoli Cheese Soup II
- Creamy Broccoli Soup I
- Four Bean Chili
- Loaded Baked Potato Soup
- Pork Stew
- Cream of Mushroom Soup
- Mulligatawny Soup
- Bison Chili




