Veggie Scrambled eggs, there is nothing like it. Fresh eggs, straight from the chicken coop. An apron is full of fresh-picked broccoli and spinach leaves and being carried into the kitchen.
A quick scrambled eggs is a great way to start your day, but taking a couple more minutes in the AM can really pack a one-two punch giving you the energy and the nutrition you need to start your day right. Coconut oil is a great food for the brain and the mix of colorful vegetables will please your body and the eye. Do yourself a favor and try these veggie scrambled eggs. This is Mr. Cottage’s favorite way to eat his eggs. Many times he will do a vegetable stir fry in the morning even to have with a fried egg. He just really loves his veggies. This is a good way to use up your squash and zucchini in the summertime too when your garden is bursting with it. If you don’t have a garden, no worries. A quick trip to your market or farmer’s market will get you all that you need to make this delicious dish. Pick up your favorite flavorful cheese to grate on top to make this dish even more special.
What Vegetables Go Good With Eggs?
We think potatoes, tomatoes, bell peppers, hot peppers, mushrooms, chopped spinach, yellow squash, or zucchini all taste great with eggs.
What is a Veggie Scramble?
Veggie Scrambled eggs are sauteed vegetables and scrambled eggs. We love ours with melted cheese added to the top and salsa or diced tomatoes with avocado on ours.
Veggie Scrambled Eggs Recipe
Ingredients:
Broccoli (if desired) Mr. Cottage just loves his broccoli and that goes for breakfast too.
Grated goat cheese You can use any kind of cheese you want. We used a goat gouda for this but pick the one that makes you happy.
Mrs. Dash Lemon Pepper or Table blend or your favorite blend. If you don’t have this just use a little garlic and onion powder.
Pinch of dry mustard
A pinch of parsley I love to add herbs to my cooking. If you don’t like this, just omit. It will be fine.
Pinch of Celtic sea salt or Himalayan pink salt. These salts are full of minerals.
A pinch of turmeric Turmeric is so healthy for your body we like to sneak it in our recipes. Be careful, it will stain.
Grass-fed organic butter or coconut oil or your favorite oil.
Directions For Your Veggie Scrambled Eggs:
Serving Suggestions
SUPERFOODS COVERED:
Ripe olives, Tomato, Spinach, Ginger
Print your own Veggie Scrambled Egg recipe here:
Veggie Scrambled Eggs
Ingredients
- 2 mushrooms (finely chopped)
- 3 ripe olives (finely chopped)
- Broccoli (if desired)
- Spinach (if desired)
- Grated goat cheese
- ¼ cup spinach (chopped)
- 2-3 eggs scrambled
- ¼ to tomato (finely chopped) or salsa
- ½ avocado (chopped –as desired.)
- ¼ pinch ginger
- Mrs Dash Lemon Pepper or Table blend
- Pinch of dry mustard
- Pinch of parsley
- Pinch of Celtic sea salt
- pinch of turmeric
Instructions
On cutting board chop vegetables and set aside keeping the tomato and avocado separate from the others. Place butter or oil in your pan and melt. Add vegetables and season well, saute until tender. When finished remove from the pan and set aside. Add eggs to the pan and cook on medium-low, stirring frequently until firm. Add sauteed vegetables and stir. Remove to a plate set aside. Top with grated cheese, tomatoes or salsa, and avocado and enjoy.
Before you go, Check these other breakfast recipes out:
